• Embracing Life Seasons

    August 22, 2017

    “Life is unpredictable, It changes with the seasons, Even your coldest winter, Happens for the best of reasons, And though it feels eternal, Like all you’ll ever do is freeze, I promise spring is coming, And with it, brand new leaves.” Erin Hanson We all…

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  • Running Towards Resilience

    August 15, 2017

    I would be lying if I said running was a choice in my family (kind of kidding). Both my mother and father were avid runners, day in, day out. Rain or shine, they were hitting the pavement and once I finally caved, I understood why.…

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  • Blind Date

    August 8, 2017

    There wasn’t wine, not a candle-lit dinner or a dozen red roses. I didn’t meet my knight in shining armor and it was far from picture-perfect. There was, however, an ice-breaking conversation unlike any other, a handful of tear-filled kleenexes and more awkward silences then…

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  • The Healing Process

    July 21, 2017

      “Healing comes in waves and maybe today the wave hits the rocks and that’s okay.. you are still healing..” To be honest, I didn’t want to be vulnerable this week… scratch that… I didn’t want to share my vulnerability this week but boy-oh-boy, did…

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