Happy July! Can you believe we’ve made it half way through the year already?! Granted, half of which has been lived out from the comfort of our homes. Needless to say, this year has been one for the books. The good news (maybe) is that 2020 is far from over. Although the world around us feels a bit rocky, we must find ways to stay grounded in our intentions and…
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6 Ways to Start Improving Your Mental Health
Read more“You are more than a character whose lines can be studied and rehearsed. You are more than a passing thought or a backdrop. You are central to this story in more ways than you’ve allowed yourself to believe. You are a gift. Incomparable and coveted.…
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Podcast Roundup: My Current Favorites
Read moreI have become quite the podcast junkie over the past couple of years. Considering I pretty much listen to music for a living, it’s nice to get lost in something other than the Top 40 Hits on my commute to and from work. As a…
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No More Rainbows and Butterflies
Read moreOn the days that feel as though the rainbows have lost their luster and the butterflies have all flown away. This is for you. This message is dedicated to the days that the dark clouds won’t roll away and the sun refuses to shine. You…