Over the past month, I have been working diligently on a project that I am incredibly passionate about and am so excited to FINALLY share it with you! Drum roll, please….. now introducing: “Your passion is for you and your purpose is for others. So when you use your passion in the service of others, it becomes your purpose.” Award-Winning Storyteller, Podcaster, and former monk, Jay Shetty What is Treading…
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How to Pivot and Progress Through the Rest of 2020
Read moreAs you are scrolling through social media you’re bound to come across a handful of memes proclaiming “2020 is cancelled”. While the memes in themselves are funny, I too must acknowledge the clarity that these months have awoken in me. 2020 has forced me to…
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Find Shoes That Fit You and Your Fitness Goals
Read moreIf there is one thing I believe you should invest your money in as an athlete, it’s the right pair of shoes. Whether you are training for your next race or just starting out on your fitness journey, I am here to help you find…
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The Importance of Cross Training
Read moreAfter committing to my first half marathon nearly five years ago, I was sure that “more miles” was the way to go. Which, to be fair, I was training for a race. However, after being introduced to Orangetheory and broadening my knowledge within the fitness…