It feels like it’s been an eternity since we’ve been able to step foot in an actual gym and though I am anxiously awaiting the day that I get my job back.. I am also very anxiously awaiting my first non-quarantine workout. If getting back into the gym feels intimidating or overwhelming, below is a list of 6 tips in order to ease your way back into an attainable and…
#PersonalTrainer #OrangetheoryFitness #OTFGR
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Back to Blogging!
Read more“Pay attention to the things you are naturally drawn to. They are often connected to your path, passion, and purpose in life. Have the courage to follow them.” Ruben Chavez This past year has been a whirlwind of countless blessings for both myself and the…
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How I Took Control of My Eating Disorder
Read moreI am not entirely sure that any disorder, eating included, is something that one can completely conquer. I don’t believe that these thoughts or this struggle will ever just disappear. And that’s okay. I have accepted that. Instead of letting my demons control my life…