If there is one thing I believe you should invest your money in as an athlete, it’s the right pair of shoes. Whether you are training for your next race or just starting out on your fitness journey, I am here to help you find the perfect fit for both your feet and your goals! Conquer your next race with these 7 tips! 4 Signs You Need a New Pair…
#fitnesstips
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The Importance of Cross Training
Read moreAfter committing to my first half marathon nearly five years ago, I was sure that “more miles” was the way to go. Which, to be fair, I was training for a race. However, after being introduced to Orangetheory and broadening my knowledge within the fitness…