Addicted to sweat, a proud fur mama, cake enthusiast and wine lover. I am a NASM certified personal trainer in the business of healing hearts.
I aspire to be a voice for women (and men) on their journey to find love both internally and externally. I want to inspire change in a society that has already decided who we are supposed to be and what we are supposed to look like. I am here to encourage growth, balance and happiness in the skin that you’re in.
I have created this space to share my own personal stories and reflections along with knowledge to my readers on how they too, can “tread” through this incredible life they’ve been given.
On a quest to find balance and bliss in my own life, I welcome you to join me on my journey of health, healing and all of the beauty in-between.
So go on and grow with me.