If there is one thing I believe you should invest your money in as an athlete, it’s the right pair of shoes. Whether you are training for your next race or just starting out on your fitness journey, I am here to help you find the perfect fit for both your feet and your goals! Conquer your next race with these 7 tips! 4 Signs You Need a New Pair…
Fitness
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The Importance of Cross Training
Read moreAfter committing to my first half marathon nearly five years ago, I was sure that “more miles” was the way to go. Which, to be fair, I was training for a race. However, after being introduced to Orangetheory and broadening my knowledge within the fitness…
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Conquer Your Next Race With These 7 Training Tips
Read moreIt’s been an unpredictable year for races in general, but the need for structure, a reason to move and of course, that daily dose of Vitamin D is at an all-time high. There are still a handful of races left on the books for 2020…
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6 Tips for Getting Back into the Gym
Read moreIt feels like it’s been an eternity since we’ve been able to step foot in an actual gym and though I am anxiously awaiting the day that I get my job back.. I am also very anxiously awaiting my first non-quarantine workout. If getting back…