Fitness

  • Find Shoes That Fit You and Your Fitness Goals

    treadingwithpaige August 24, 2020

    If there is one thing I believe you should invest your money in as an athlete, it’s the right pair of shoes. Whether you are training for your next race or just starting out on your fitness journey, I am here to help you find the perfect fit for both your feet and your goals! Conquer your next race with these 7 tips! 4 Signs You Need a New Pair…

    Read more
  • The Importance of Cross Training

    treadingwithpaige August 17, 2020

    After committing to my first half marathon nearly five years ago, I was sure that “more miles” was the way to go. Which, to be fair, I was training for a race. However, after being introduced to Orangetheory and broadening my knowledge within the fitness…

    Read more
  • Conquer Your Next Race With These 7 Training Tips

    treadingwithpaige July 28, 2020

    It’s been an unpredictable year for races in general, but the need for structure, a reason to move and of course, that daily dose of Vitamin D is at an all-time high. There are still a handful of races left on the books for 2020…

    Read more
  • 6 Tips for Getting Back into the Gym

    treadingwithpaige June 15, 2020

    It feels like it’s been an eternity since we’ve been able to step foot in an actual gym and though I am anxiously awaiting the day that I get my job back.. I am also very anxiously awaiting my first non-quarantine workout. If getting back…

    Read more
1 2