March was undeniably the strangest month I have experienced to date. We truly are treading uncharted territory. Each passing day brings with it the latest “heart-wrenching headline”, new overwhelming statistics and countless reminders on how to effectively wash our hands. I sit here today, a…
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Tips to Combat the Quarantine Blues
Read moreIt’s 2020, we’re out of work, out of toilet paper and aren’t supposed to leave the house until further notice. As epic of a movie this may be, it is unfortunately the reality we are in as a nation today. Despite the madness that is…
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Spring/Summer Race Guide
Read moreSpring is officially on the horizon and I couldn’t be more thrilled for sunnier days, warmer temps and ideal running conditions! Check out the list below for some of my favorite Spring/Summertime races in the area. You can also find my Fall Race Guide HERE to…
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My Story: Turning Pain into Purpose
Read more**I wrote this letter 3 years ago now. That was the first time that I open and honestly “came out” about my struggles with Bulimia. It had been something that I had disclosed casually to a handful of individuals over the years but the extent…