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  • Blog

    5 Truths to Cling to in Uncertain Times

    March was undeniably the strangest month I have experienced to date. We truly are treading uncharted territory. Each passing day brings with it the latest “heart-wrenching headline”, new overwhelming statistics and countless reminders on…

    April 3, 2020
  • Blog

    Tips to Combat the Quarantine Blues

    It’s 2020, we’re out of work, out of toilet paper and aren’t supposed to leave the house until further notice. As epic of a movie this may be, it is unfortunately the reality we…

    March 19, 2020
  • Blog Fitness

    Spring/Summer Race Guide

    Spring is officially on the horizon and I couldn’t be more thrilled for sunnier days, warmer temps and ideal running conditions! Check out the list below¬†for some of my favorite Spring/Summertime races in the…

    March 13, 2020
  • Blog

    My Story: Turning Pain into Purpose

    **I wrote this letter 3 years ago now. That was the first time that I open and honestly “came out” about my struggles with Bulimia. It had been something that I had disclosed casually…

    February 28, 2020