• 6 Tips for Getting Back into the Gym

    treadingwithpaige June 15, 2020

    It feels like it’s been an eternity since we’ve been able to step foot in an actual gym and though I am anxiously awaiting the day that I get my job back.. I am also very anxiously awaiting my first non-quarantine workout. If getting back…

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  • 6 Ways to Start Improving Your Mental Health

    treadingwithpaige May 18, 2020

    “You are more than a character whose lines can be studied and rehearsed. You are more than a passing thought or a backdrop. You are central to this story in more ways than you’ve allowed yourself to believe. You are a gift. Incomparable and coveted.…

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  • Podcast Roundup: My Current Favorites

    treadingwithpaige April 30, 2020

    I have become quite the podcast junkie over the past couple of years. Considering I pretty much listen to music for a living, it’s nice to get lost in something other than the Top 40 Hits on my commute to and from work. As a…

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  • No More Rainbows and Butterflies

    treadingwithpaige April 13, 2020

    On the days that feel as though the rainbows have lost their luster and the butterflies have all flown away. This is for you. This message is dedicated to the days that the dark clouds won’t roll away and the sun refuses to shine. You…

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